(803) 801-3029(803) 801-3029(803) 801-3029
Renada Richardson

My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Group Exercise Instructor

As an ISSA-certified Group Exercise Instructor, I design effective and safe group workouts for all fitness levels. At RBF, I create a supportive environment where clients can achieve their goals, improve their fitness, and stay motivated through group connection and expert guidance.

ISSA Certified Transformation Specialist

As a Transformation Specialist student I will soon be armed with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.

M.A., Professional Counseling (2008)

M.A. from South University, blending mental health and fitness to help clients break mental barriers, build resilience, and achieve their goals. At RBF, I focus on emotional growth alongside physical transformation to empower overall well-being.

B.S., Social Work (2005)

B.S.W.  graduate from Benedict College, integrating social work principles with fitness coaching to promote overall well-being. At RBF, I draw on my experience with diverse populations to create a supportive environment where clients can build strength, boost confidence, and embrace a healthier lifestyle.